LEARN KRAV MAGA IN BOISE
Self-Defense for Adults, Kids & Families
Self-Defense for Adults, Kids & Families
Learn practical Krav Maga self-defense in Boise – the system used by military and law enforcement worldwide. Our expert instructors teach realistic techniques for adults, kids, and women. Get fit, build confidence, and learn to protect yourself and your family.
Training students since 1995
10,000+ Students Trained
⭐⭐⭐⭐⭐ 85+ Google Reviews
Classes for adults, kids (ages 5+), and women. All fitness levels welcome. No experience needed.
Get Your Free Trial Class
Your first class is FREE. No experience needed. No obligation. Just bring comfortable clothes and discover why Boise trusts us for real self-defense training.
Trusted by 10,000+ Families Since 1995
With 81+ five-star Google reviews and 30 years of teaching experience, Boise Cities Krav Maga is the Treasure Valley’s most trusted self-defense school. Our students include families, law enforcement, military personnel, and everyone in between.
- Flexible Schedule
- Unlimited Classes
- Family Friendly
- All Ages & Abilities Welcome
- HIIT and Cardio Training
Develop Self-Defense Skills
Train practical techniques to defend yourself in real-world situations.
Improve Fitness and Agility
Get a full-body workout that builds strength, coordination, and endurance.
Empower Yourself
Take control of your safety and gain peace of mind with valuable self-defense skills.
Build Confidence
Gain mental toughness and self-reliance through challenging training.
We teach professionals and their families! Please stop by to meet one of our amazing team members and to schedule a free trial class!
BC Krav Maga forges mental fortitude. We cultivate this through discipline of practice, composed action in the presence of fear, and developing the will to never quit regardless of the mental and physical duress.
- We have a principal based system for all actions and tactics that serve to neutralize an aggressor.
- Krav Maga was created by IMI Lichtenfeld designed specifically for the IDF (Israeli Defense Forces)
- Created in 1948, Krav Maga was originally designed for military application. This was a system which enabled the soldiers to learn self-defense very quickly, only within a few weeks. Out of necessity, Krav Maga was born.
- Krav Maga has evolved since then. There exists many different organizations and schools of thought and practice within the realm of self-defense.
- Here at BC Krav Maga, the Krav Maga principles have remained, but the methods have evolved.
- Further adding to our sophistication is the inclusion of an MMA based curriculum. This curriculum includes Boxing, Muay Thai, Brazilian Jujitsu, Karate, Filipino Kali and Firearms training.
Programs Designed for Every Age & Goal
Kids Krav Maga
Build confidence, discipline, and real self-defense skills. Our kids program teaches practical techniques while developing focus, respect, and anti-bullying strategies. Classes are age-appropriate, fun, and safe.
Women’s Self-Defense
Learn to protect yourself in real-world situations. Our women’s classes focus on practical techniques for common threats – parking lot safety, date situations, and home defense. Train in a supportive environment with expert female and male instructors.
Adult Krav Maga
Get fit while learning military-grade self-defense. Our adult program combines intense cardio training with practical techniques used by law enforcement worldwide. All fitness levels welcome – from beginners to experienced martial artists.
Serving Boise, Meridian, Eagle & the Treasure Valley
Address
3210 E. Chinden Blvd Suite 128, Eagle, ID 83616
Phone Number
(208) 938-6090
Frequently Asked Questions
Do I need experience to start?
No! Most students have zero martial arts experience. Our instructors teach you step-by-step, starting with basics. Your first class is free – just bring comfortable clothes and an open mind.
How much do classes cost?
Our friendly team will walk you through all options and help you find the right fit. Contact us at (208) 938-6090 or schedule a free trial to learn more.
What should I wear to my first class?
Wear comfortable athletic clothes (t-shirt, gym shorts, or yoga pants). We train in shoes so bring comfy athletic shoes. Bring water and a positive attitude.
Is Krav Maga safe for kids?
Absolutely! Our kids program emphasizes safety first while teaching practical self-defense. We build confidence and character through age-appropriate training.
How is Krav Maga different from karate or taekwondo?
Krav Maga focuses on real-world self-defense principals, not sport competition or forms. You’ll learn functional techniques designed for actual threats – techniques used by military and law enforcement worldwide. Most students see real progress in weeks, not years.
What ages do you teach?
We teach everyone! Our Little Warriors program starts at age 4, with kids classes (5-10), teen classes (11-14), and adult classes (15+). We also offer specialized women’s self-defense courses and family training options.
How often should I train?
We recommend 2-3 classes per week for steady progress. Many students train more frequently as they build fitness and skill. With our unlimited class memberships, you can train as often as your schedule allows.
What makes Boise Cities Krav Maga different from other studios?
We’ve been training families since 1995 with over 10,000 students taught. Our instructors combine authentic Krav Maga training with an inclusive, family-friendly atmosphere. Plus, our 81+ five-star Google reviews speak for themselves – this is a community where everyone belongs.
